The MELT Method (MELT) is a breakthrough self-treatment technique that helps prevent pain, heal injury, and erase the negative effects of aging and active living. MELT simulates the hands-on techniques of manual therapy to eliminate stress, pain, and dysfunction. MELT is the first neurofascial technique and brings your body back to a more ideal state by directly enhancing body awareness, re-hydrating connective tissue, and quieting the nervous system. The first time you MELT, you see and feel a difference! Over time you will transform how your body looks and feels.

MELT is changing the way people care for their bodies. This proactive approach to maintaining a healthy, pain-free, active lifestyle is the best solution for living longer…better. MELT restores the supportive element of the body’s connective tissue to eliminate chronic pain, improve the body’s performance, and decrease the accumulated stress caused by repetitive postures and movements of everyday living. This patented, pro-active self-treatment technique is backed by science and acclaimed by thousands of devoted MELTers.

Who is MELT for?

MELT is for anyone who wants to slow down the aging process and live better, longer. For those in their 40s, 50s, and older who want to stay active, mobile, and independent — MELT is a must. MELT is for active younger adults and athletes who want to maintain a fit, toned body and achieve optimal performance without debilitating wear and tear.
MELT is truly for everyone! Even if you are pregnant, injured, post-surgery, overweight, sedentary, out of shape, have limited mobility, chronic pain, knee/hip replacements, or bone disorders — you can still MELT. It’s the best starting point for any exercise program!